Want More Reasons to Care About Your Health?
The United States spends roughly $3.8 trillion dollars each year on health care. Ninety percent of that figure is spent caring for people with chronic and mental health conditions.
By Cindy Williams, RN
Coordinator, Health Ministries
Some time ago I was visiting with a friend whose son was hospitalized for a few days. I was shocked to learn that the bill, after insurance paid, was more than $25,000. The United States spends roughly $3.8 trillion dollars each year on health care. Ninety percent of that figure is spent caring for people with chronic and mental health conditions. I doubt that most of us can relate to how much a trillion is, so I just have to say — “that’s a lot of money.” I would prefer to spend my money on something else. That gives me one good reason to take care of my health.
Here are some other reasons that I wrote down for myself:
- I can do more of the things I want to.
- I can use my resources for something other than sick care.
- I can care for my family and friends better. My health affects others.
- I can be more effective in serving God and others.
- I can communicate and develop my relationship with God better.
- God asks me to do everything to His glory. (1 Corinthians 10:31)
- I honor God by taking care of His temple. (1 Corinthians 6:19,20)
- God asks me to be a living sacrifice for Him. (Romans 12:1)
I challenge you this week to take a few minutes and jot down your own reasons for putting time and energy into your health. I find that having a purpose, a reason to make good choices, is helpful when faced with laziness or temptation. Prayer is also a powerful tool!
This article is part of a continuing series of health during these COVID times. For other articles, please see www.uccsda.org/healthministries.
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